Frequently Asked Questions

What is Higher Living Today?
Higher Living Today is a Christian mental health and wellness platform created to support teens, young adults, families, churches, and communities through evidence-based mental health education, practical coping resources, and Biblical encouragement.
Who is Higher Living Today for?
Our resources are primarily designed for Christian teens and young adults. Still, parents, youth leaders, pastors, educators, missionaries, and anyone interested in mental wellness from a faith-based perspective can also benefit from our content.
Does Higher Living Today provide therapy or counseling?
No. Higher Living Today does not provide licensed therapy, psychiatric care, or crisis services through the website. Our content is educational and supportive, and should not replace professional mental health treatment.
What kind of resources do you offer?
We offer faith-based wellness resources, downloadable guides and worksheets, coping skills tools, youth and young adult mental health content, webinars and teaching materials, and emotional wellness and resilience content.
Are your resources evidence-based?
Yes. Our approach combines evidence-based psychological principles and mental health practices with Biblical wisdom, faith, and practical encouragement.
Is Higher Living Today only for Christians?
Our content is created from a Christian worldview, but anyone seeking encouraging, practical, and mental health-focused resources is welcome to explore the platform.
Can churches or youth leaders use your resources?
Yes. Many of our resources are designed to help pastors, youth leaders, churches, and ministry teams better support the mental and emotional well-being of young people and their communities.
Are your downloadable resources free?
Some resources are free, while others may be available through subscriptions, workshops, webinars, or paid offerings. We aim to make mental health education accessible and practical.
How can I stay updated on new resources and events?
You can subscribe to our email list to receive updates about new resources, blog posts, webinars, workshops, and mental wellness content.
Can Higher Living Today help during a mental health crisis?
No. Higher Living Today is not a crisis service. If you are experiencing a mental health emergency, thoughts of self-harm, or suicidal thoughts, please call 911, contact a licensed mental health professional, or dial 988 in the United States for the Suicide & Crisis Lifeline.
Do you collaborate with churches, schools, or organizations?
Yes. Higher Living Today is passionate about partnering with churches, ministries, schools, and community organizations to promote mental health awareness and emotional wellness.
What makes Higher Living Today different?
Higher Living Today uniquely combines faith, mental wellness education, evidence-based psychological tools, and practical resources tailored especially for teens and young adults navigating real-life emotional challenges.