About
Self Help Los Angeles is a therapy practice in Downey, CA that has been transforming lives since 2009 using their proprietary M.I.N.D. Method, which blends neuroscience, subconscious rewiring, and real-time behavior shifts. They specialize in helping clients break unhealthy patterns, heal relationship struggles, and rebuild confidence through a results-focused approach rather than traditional talk therapy.
Specialties
couples therapyanxietyangerdepressionsadnesstraumarelationship issuesemotional triggersconfidenceself-worthcommunicationboundaries
Services Offered
individual therapycouples counselingemotional pattern worktrauma healingrelationship repairconfidence rebuildingcommunication trainingboundary setting
Hours
- Monday8AM – 8PM
- Tuesday8AM – 8PM
- Wednesday8AM – 8PM
- Thursday8AM – 8PM
- Friday8AM – 8PM
- Saturday8AM – 8PM
- SundayClosed
Details
- Address
- 8531 Florence Ave #200, Downey, CA 90240, USA
- Experience
- 15 years