About
Harborlight Counseling is a therapy practice in Stamford, CT serving New York, New Jersey, and Connecticut. They provide individual therapy for adults, teens, and adolescents using evidence-based practices including DBT, CBT, Somatic Experiencing, and Narrative Therapy. The practice emphasizes empathy, acceptance, and accessibility with a focus on meaningful therapeutic connection and practical change.
Specialties
anxietydepressionstress managementrelationship issuesmood disordersaddictionfamily conflictschool issuestraumaPTSDgriefinfertilitywomen's issuesmen's issuesgender dysphoriagender transitioning
Services Offered
individual therapyonline therapyin-person therapy
Insurance Accepted
most major health care providersCT Medicaid
Details
- Address
- Humanly Suite, 1200 High Ridge Rd, Stamford, CT 06905, USA